Photography and Beauty. The importance of Beauty in life.

I’ve been reflecting a lot about the importance of Beauty in life in recent days. I found out that Beauty offers calm, serenity. Beauty is like a healer for a mind lost in a daily hustle. When I go out to the park every day, and I’m out in nature, meeting trees and birds, being immersed in the fresh air and experiencing a perfect harmony of the surroundings, I feel almost divine. As I was touching to perfection without an effort.

Also, some of my clients brought the topic of Beauty to our sessions in the last weeks. They spoke about Beauty being important for them to feel happy in life. During a deeper reflection on personal values, Beauty appeared as supporting a sense of meaning in life.

Beauty is connected to our spirituality, transcendence, ability to feel connected to the universe and bigger meaning. It is also connected to the need for Excellence.

Many of my clients take photos. Taking photos of Beauty provides them with moments of joy and hope. They say that they feel connected to their soul thanks to photography.

So maybe the importance of Beauty explains why so many people take photos of nature, nice arrangements at home, or selfies when they feel awesome.

Finally, appreciation of Beauty is about recognizing it in yourself and others.

A photo taken at sunset a few days ago while walking along a river. The beauty around helped me to be present in a moment, head empty without any thoughts or concerns.

All text and photos on this website are © Copyright 2020 by Dorota Raniszewska; All Rights Reserved

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Taking pictures is a source of positive emotions.

Yesterday, we had a beautiful module on photography and creative writing called The Photo-Poem. I’m very moved by the pictures and their meanings that participants created. There were two chairs on the street ready to offer a moment of pause and an encounter of two people. There was a toy calling to do simple but creative things in life. There was a book calling for giving oneself time to do what they dream of.

Spirituality, appreciation of beauty, and hope have been my medicine all my life. They help me today to live through these difficult times. I’m going to the park every morning at 7 am to walk, meditate and watch.

Taking photos is my mindulness practice.

Mindfulness practice is a practice of peacefulness. It improves mental health. It can be yoga or meditation. Photography works the same way because it puts you in a state of awareness of the outside world and your own thoughts, thus:

immediately reduces stress,

stops the race of thoughts,

with longer practice, it also improves memory and concentration.

Taking photos is also a source of positive emotions. It brings satisfaction, a sense of accomplishment, because by taking pictures a person stays in contact with themselves, goes out to the world, exceeds the limits of confinement in their own thoughts and, as a result, expresses something from themselves in a creative way.

All text and photos on this website are © Copyright 2020 by Dorota Raniszewska; All Rights Reserved

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Nature photography is an expression of spirituality

Have you ever asked yourself why we take so many pictures of beautiful nature? We might resist taking photos. But we do it even if we already had taken similar ones in the past. I have a very human and humanistic view on it. Let me share it now

☀️Taking pictures of stunning nature has something to do with our character strengths. Yes!

☀️It is an expression of spirituality, and spirituality is a power that gives hope and faith in the future, as well as a sense of reconciliation and emotional freedom.

☀️By using spirituality, the more fun, less struggling, less tension, more sense of abundance and beauty in life.

😆Attached a few pictures from a place that delights me for years, where I regain my energy and harmony. And I will always take a picture there because this is how I say that I am delighted, happy and awesome.

What do you think about it?

All text and photos on this website are © Copyright 2020 by Dorota Raniszewska; All Rights Reserved

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