Hi, this is Dorota :). Again, this week I follow the idea to collect and share valuable insights from our group sessions in the ONE IMAGE – MANY WORDS course on photography in coaching with you. I think it is a great idea to learn from recent experience.
Today, it is about finding inspirations in your own photos. This insight was born during our session on ‘The Most Important Photo’. The point is to choose one photo that you consider ‘the most important’ for you. And then, the coaching session is based on the self-exploration inspired by this photo.
The task to choose ‘the most important photo’ triggers lots of reflections and questions about how to choose such a photo, what does it mean ‘most important’, what is ‘most important’, what criteria to use…
As always, working with clients’ personal photos in coaching that involved choosing pictures before the session, creates additional spaces where people can learn and deepen their self-awareness. I’m fascinated by how the preparatory work is useful and insightful for us.
And this is why I include them in the process and there always happens a lot before even we started our work together.
Anyway, coming back to the initial insight, when we contemplate ‘the most important photo’ that was chosen from our personal photo-album, or a personal collections of photos, we find inspirations for our future in our own past. We learn from that photo something that we can use today to become a change we wish. Memories from the past can be a great source of knowledge that we can use today to make choices and take decisions about us that will shape our live today. And each day, today, tomorrow, next days… is our future.
It’s cool to find inspirations in our own biographies, isn’t it? To learn that we have knowledge, experience, and other resources available here and now! For many of my clients, it makes a good difference to discover something useful in their own photos.
I hope you found this insight useful. If yes, you can leave your comment under this post, please. Thank you for reading this article and stay in touch! There will be more
All text and photos on this website are © Copyright 2020 by Dorota Raniszewska; All Rights Reserved